Teacher: Caz Howard, Style: Trigger Ball Release, Length: 15 Minutes, • 23/9/24 Trigger Balls with Caz Howard on Monday, September 23 Previous Mat Pilates with Caz Howard on Monday, September 23 Next Mat Pilates with Caz Howard on Thursday, September 19 You Might Also Like Flow with Tommy Kende on Tuesday, June 18 Slow Flow with Sarah Machado on Sunday, November 24 Yin with Tina Bruce on Tuesday, June 18 Yin with Deborah Langley on Wednesday, September 11 Yin with Sarah Machado on Friday, June 14
Teacher: Caz Howard, Style: Trigger Ball Release, Length: 15 Minutes, • 23/9/24 Trigger Balls with Caz Howard on Monday, September 23 Previous Mat Pilates with Caz Howard on Monday, September 23 Next Mat Pilates with Caz Howard on Thursday, September 19 You Might Also Like Flow with Tommy Kende on Tuesday, June 18 Slow Flow with Sarah Machado on Sunday, November 24 Yin with Tina Bruce on Tuesday, June 18 Yin with Deborah Langley on Wednesday, September 11 Yin with Sarah Machado on Friday, June 14
