Teacher: Caz Howard, Style: Trigger Ball Release, Length: 15 Minutes, • 9/23/24 Trigger Balls with Caz Howard on Monday, September 23 Previous Mat Pilates with Caz Howard on Monday, September 23 Next Mat Pilates with Caz Howard on Thursday, September 19 You Might Also Like Slow Flow with Kellee Lewis on Friday, March 22 Yin + Nidra with Sarah Machado on Tuesday, October 15 Slow Flow with Tania Perry on Thursday, July 25 Slow Flow with Sarah Machado on Sunday, October 6 Flow with Tommy Kende on Tuesday, August 20
Teacher: Caz Howard, Style: Trigger Ball Release, Length: 15 Minutes, • 9/23/24 Trigger Balls with Caz Howard on Monday, September 23 Previous Mat Pilates with Caz Howard on Monday, September 23 Next Mat Pilates with Caz Howard on Thursday, September 19 You Might Also Like Slow Flow with Kellee Lewis on Friday, March 22 Yin + Nidra with Sarah Machado on Tuesday, October 15 Slow Flow with Tania Perry on Thursday, July 25 Slow Flow with Sarah Machado on Sunday, October 6 Flow with Tommy Kende on Tuesday, August 20
