Teacher: Caz Howard, Style: Mat Pilates, Length: 45 Minutes, • 9/23/24 Mat Pilates with Caz Howard on Monday, September 23 Previous Mat Pilates with Caz Howard on Tuesday, September 24 Next Trigger Balls with Caz Howard on Monday, September 23 You Might Also Like Flow with Nickie Hanley on Saturday, October 12 Yin with Deborah Langley on Wednesday, June 5 Yin + Nidra with Sarah Machado on Sunday, April 21 Slow Flow with Tania Perry on Monday, July 8 Yin with Nickie Hanley on Saturday, July 20
Teacher: Caz Howard, Style: Mat Pilates, Length: 45 Minutes, • 9/23/24 Mat Pilates with Caz Howard on Monday, September 23 Previous Mat Pilates with Caz Howard on Tuesday, September 24 Next Trigger Balls with Caz Howard on Monday, September 23 You Might Also Like Flow with Nickie Hanley on Saturday, October 12 Yin with Deborah Langley on Wednesday, June 5 Yin + Nidra with Sarah Machado on Sunday, April 21 Slow Flow with Tania Perry on Monday, July 8 Yin with Nickie Hanley on Saturday, July 20
