Style: Yin + Nidra, Teacher: Sarah Machado, Length: 60 Minutes, • 13/10/24 Yin + Nidra with Sarah Machado on Sunday, October 13 Previous Yin + Nidra with Sarah Machado on Tuesday, October 15 Next Slow Flow with Sarah Machado on Sunday, October 13 You Might Also Like Meditation with Nickie Hanley on Monday, April 29 Slow Flow with Lisa Ball on Friday, August 30 Mat Pilates with Liz Chambers on Thursday, December 5 Yin with Rosie Worth on Saturday, November 23 Qigong with Phil Eggins on Monday, November 11
Style: Yin + Nidra, Teacher: Sarah Machado, Length: 60 Minutes, • 13/10/24 Yin + Nidra with Sarah Machado on Sunday, October 13 Previous Yin + Nidra with Sarah Machado on Tuesday, October 15 Next Slow Flow with Sarah Machado on Sunday, October 13 You Might Also Like Meditation with Nickie Hanley on Monday, April 29 Slow Flow with Lisa Ball on Friday, August 30 Mat Pilates with Liz Chambers on Thursday, December 5 Yin with Rosie Worth on Saturday, November 23 Qigong with Phil Eggins on Monday, November 11