Style: Trigger Ball Release, Length: 15 Minutes, Teacher: Liz Chambers, • 29/7/24 Trigger Balls with Liz Chambers on Monday, July 29 Previous Trigger Balls with Liz Chambers on Monday, August 5 Next Trigger Balls with Caz Howard on Monday, July 22 You Might Also Like Slow Flow with Sarah Machado on Sunday, May 5 Flow with Nickie Hanley on Saturday, October 12 Flow with Tommy Kende on Friday, May 10 Flow with Tommy Kende on Tuesday, November 19 Yin with Nickie Hanley on Saturday, June 1
Style: Trigger Ball Release, Length: 15 Minutes, Teacher: Liz Chambers, • 29/7/24 Trigger Balls with Liz Chambers on Monday, July 29 Previous Trigger Balls with Liz Chambers on Monday, August 5 Next Trigger Balls with Caz Howard on Monday, July 22 You Might Also Like Slow Flow with Sarah Machado on Sunday, May 5 Flow with Nickie Hanley on Saturday, October 12 Flow with Tommy Kende on Friday, May 10 Flow with Tommy Kende on Tuesday, November 19 Yin with Nickie Hanley on Saturday, June 1
