Style: Trigger Ball Release, Length: 15 Minutes, Teacher: Liz Chambers, • 5/8/24 Trigger Balls with Liz Chambers on Monday, August 5 Previous Trigger Balls with Caz Howard on Monday, August 12 Next Trigger Balls with Liz Chambers on Monday, July 29 You Might Also Like Hatha Yoga with Nataraj Chaitanya on Thursday, August 22 Flow with Tina Tainui on Thursday, May 16 Slow Flow with Lisa Ball on Saturday, September 7 Trigger Balls with Caz Howard on Monday, October 28 Yin with Rosie Worth on Saturday, October 26
Style: Trigger Ball Release, Length: 15 Minutes, Teacher: Liz Chambers, • 5/8/24 Trigger Balls with Liz Chambers on Monday, August 5 Previous Trigger Balls with Caz Howard on Monday, August 12 Next Trigger Balls with Liz Chambers on Monday, July 29 You Might Also Like Hatha Yoga with Nataraj Chaitanya on Thursday, August 22 Flow with Tina Tainui on Thursday, May 16 Slow Flow with Lisa Ball on Saturday, September 7 Trigger Balls with Caz Howard on Monday, October 28 Yin with Rosie Worth on Saturday, October 26