Teacher: Caz Howard, Style: Mat Pilates, Length: 45 Minutes, • 8/13/24 Mat Pilates with Caz Howard on Tuesday, August 13 Previous Mat Pilates with Liz Chambers on Wednesday, August 14 Next Qigong with Phil Eggins on Monday, August 12 You Might Also Like Yin with Nickie Hanley on Saturday, August 10 Trigger Balls with Caz Howard on Monday, April 22 Yin + Nidra with Sarah Machado on Sunday, October 20 Slow Flow with Chrystal Dias on Tuesday, May 7 Slow Flow with Lisa Ball on Friday, April 5
Teacher: Caz Howard, Style: Mat Pilates, Length: 45 Minutes, • 8/13/24 Mat Pilates with Caz Howard on Tuesday, August 13 Previous Mat Pilates with Liz Chambers on Wednesday, August 14 Next Qigong with Phil Eggins on Monday, August 12 You Might Also Like Yin with Nickie Hanley on Saturday, August 10 Trigger Balls with Caz Howard on Monday, April 22 Yin + Nidra with Sarah Machado on Sunday, October 20 Slow Flow with Chrystal Dias on Tuesday, May 7 Slow Flow with Lisa Ball on Friday, April 5
