Style: Yin + Nidra, Teacher: Sarah Machado, Length: 60 Minutes, • 9/8/24 Yin + Nidra with Sarah Machado on Sunday, September 8 Previous Mat Pilates with Caz Howard on Monday, September 9 Next Slow Flow with Sarah Machado on Sunday, September 8 You Might Also Like Flow with Tommy Kende on Friday, July 12 Flow with Tommy Kende on Tuesday, September 17 Mat Pilates with Caz Howard on Monday, October 7 Trigger Balls with Caz Howard on Monday, May 20 Slow Flow with Tania Perry on Tuesday, June 25
Style: Yin + Nidra, Teacher: Sarah Machado, Length: 60 Minutes, • 9/8/24 Yin + Nidra with Sarah Machado on Sunday, September 8 Previous Mat Pilates with Caz Howard on Monday, September 9 Next Slow Flow with Sarah Machado on Sunday, September 8 You Might Also Like Flow with Tommy Kende on Friday, July 12 Flow with Tommy Kende on Tuesday, September 17 Mat Pilates with Caz Howard on Monday, October 7 Trigger Balls with Caz Howard on Monday, May 20 Slow Flow with Tania Perry on Tuesday, June 25