Teacher: Caz Howard, Style: Mat Pilates, Length: 45 Minutes, • 9/9/24 Mat Pilates with Caz Howard on Monday, September 9 Previous Trigger Balls with Caz Howard on Monday, September 9 Next Yin + Nidra with Sarah Machado on Sunday, September 8 You Might Also Like Flow with Deborah Langley on Thursday, April 11 Flow with Tommy Kende on Tuesday, May 21 Yin with Tania Perry on Thursday, October 10 Hatha Yoga with Nataraj Chaitanya on Thursday, June 20 Flow with Nickie Hanley on Thursday, July 18
Teacher: Caz Howard, Style: Mat Pilates, Length: 45 Minutes, • 9/9/24 Mat Pilates with Caz Howard on Monday, September 9 Previous Trigger Balls with Caz Howard on Monday, September 9 Next Yin + Nidra with Sarah Machado on Sunday, September 8 You Might Also Like Flow with Deborah Langley on Thursday, April 11 Flow with Tommy Kende on Tuesday, May 21 Yin with Tania Perry on Thursday, October 10 Hatha Yoga with Nataraj Chaitanya on Thursday, June 20 Flow with Nickie Hanley on Thursday, July 18
