Teacher: Caz Howard, Style: Mat Pilates, Length: 45 Minutes, • 9/9/24 Mat Pilates with Caz Howard on Monday, September 9 Previous Trigger Balls with Caz Howard on Monday, September 9 Next Yin + Nidra with Sarah Machado on Sunday, September 8 You Might Also Like Flow with Nickie Hanley on Saturday, May 11 Slow Flow with Nataraj Chaitanya on Thursday, May 9 Flow with Emma Strembickyj on Sunday, April 14 Mat Pilates with Liz Chambers on Wednesday, July 17 Flow with Tommy Kende on Friday, October 11
Teacher: Caz Howard, Style: Mat Pilates, Length: 45 Minutes, • 9/9/24 Mat Pilates with Caz Howard on Monday, September 9 Previous Trigger Balls with Caz Howard on Monday, September 9 Next Yin + Nidra with Sarah Machado on Sunday, September 8 You Might Also Like Flow with Nickie Hanley on Saturday, May 11 Slow Flow with Nataraj Chaitanya on Thursday, May 9 Flow with Emma Strembickyj on Sunday, April 14 Mat Pilates with Liz Chambers on Wednesday, July 17 Flow with Tommy Kende on Friday, October 11
