Teacher: Caz Howard, Style: Trigger Ball Release, Length: 15 Minutes, • 9/9/24 Trigger Balls with Caz Howard on Monday, September 9 Previous Flow with Emma Strembickyj on Monday, September 9 Next Mat Pilates with Caz Howard on Monday, September 9 You Might Also Like Yin with Sarah Machado on Friday, September 6 Slow Flow with Deborah Langley on Thursday, March 28 Flow with Kellee Lewis on Wednesday, May 29 Slow Flow with Sarah Machado on Tuesday, October 1 Slow Flow with Tania Perry on Tuesday, June 25
Teacher: Caz Howard, Style: Trigger Ball Release, Length: 15 Minutes, • 9/9/24 Trigger Balls with Caz Howard on Monday, September 9 Previous Flow with Emma Strembickyj on Monday, September 9 Next Mat Pilates with Caz Howard on Monday, September 9 You Might Also Like Yin with Sarah Machado on Friday, September 6 Slow Flow with Deborah Langley on Thursday, March 28 Flow with Kellee Lewis on Wednesday, May 29 Slow Flow with Sarah Machado on Tuesday, October 1 Slow Flow with Tania Perry on Tuesday, June 25
