Teacher: Caz Howard, Style: Trigger Ball Release, Length: 15 Minutes, • 9/9/24 Trigger Balls with Caz Howard on Monday, September 9 Previous Flow with Emma Strembickyj on Monday, September 9 Next Mat Pilates with Caz Howard on Monday, September 9 You Might Also Like Slow Flow with Denise Orloff on Monday, July 1 Slow Flow with Sarah Machado on Sunday, May 12 Gentle with William Wong on Wednesday, July 31 Mat Pilates with Caz Howard on Thursday, May 2 Flow with Briony Wringe on Wednesday, May 29
Teacher: Caz Howard, Style: Trigger Ball Release, Length: 15 Minutes, • 9/9/24 Trigger Balls with Caz Howard on Monday, September 9 Previous Flow with Emma Strembickyj on Monday, September 9 Next Mat Pilates with Caz Howard on Monday, September 9 You Might Also Like Slow Flow with Denise Orloff on Monday, July 1 Slow Flow with Sarah Machado on Sunday, May 12 Gentle with William Wong on Wednesday, July 31 Mat Pilates with Caz Howard on Thursday, May 2 Flow with Briony Wringe on Wednesday, May 29
