Style: Trigger Ball Release, Length: 15 Minutes, Teacher: Liz Chambers, • 8/5/24 Trigger Balls with Liz Chambers on Monday, August 5 Previous Mat Pilates with Liz Chambers on Wednesday, August 7 Next Mat Pilates with Liz Chambers on Monday, August 5 You Might Also Like Flow with Kellee Lewis on Wednesday, October 16 Mat Pilates with Caz Howard on Tuesday, April 30 Gentle with William Wong on Wednesday, August 14 Yin with Deborah Langley on Wednesday, July 17 Slow Flow with Lisa Ball on Friday, July 12
Style: Trigger Ball Release, Length: 15 Minutes, Teacher: Liz Chambers, • 8/5/24 Trigger Balls with Liz Chambers on Monday, August 5 Previous Mat Pilates with Liz Chambers on Wednesday, August 7 Next Mat Pilates with Liz Chambers on Monday, August 5 You Might Also Like Flow with Kellee Lewis on Wednesday, October 16 Mat Pilates with Caz Howard on Tuesday, April 30 Gentle with William Wong on Wednesday, August 14 Yin with Deborah Langley on Wednesday, July 17 Slow Flow with Lisa Ball on Friday, July 12
