Style: Trigger Ball Release, Length: 15 Minutes, Teacher: Liz Chambers, • 5/8/24 Trigger Balls with Liz Chambers on Monday, August 5 Previous Mat Pilates with Liz Chambers on Wednesday, August 7 Next Mat Pilates with Liz Chambers on Monday, August 5 You Might Also Like Yin + Nidra with Nataraj Chaitanya on Tuesday, July 16 Yin + Nidra with Sarah Machado on Sunday, May 26 Yin with Tina Tainui on Thursday, April 11 Yin with Chris Wilson on Monday, June 10 Flow with Nickie Hanley on Thursday, October 24
Style: Trigger Ball Release, Length: 15 Minutes, Teacher: Liz Chambers, • 5/8/24 Trigger Balls with Liz Chambers on Monday, August 5 Previous Mat Pilates with Liz Chambers on Wednesday, August 7 Next Mat Pilates with Liz Chambers on Monday, August 5 You Might Also Like Yin + Nidra with Nataraj Chaitanya on Tuesday, July 16 Yin + Nidra with Sarah Machado on Sunday, May 26 Yin with Tina Tainui on Thursday, April 11 Yin with Chris Wilson on Monday, June 10 Flow with Nickie Hanley on Thursday, October 24
