Style: Mat Pilates, Length: 45 Minutes, Teacher: Liz Chambers, • 8/7/24 Mat Pilates with Liz Chambers on Wednesday, August 7 Previous Mat Pilates with Liz Chambers on Thursday, August 8 Next Trigger Balls with Liz Chambers on Monday, August 5 You Might Also Like Slow Flow with Emma Strembickyj on Wednesday, July 10 Yin with Chris Wilson on Monday, September 9 Yin with Tina Bruce on Tuesday, August 6 Mat Pilates with Caz Howard on Monday, September 16 Gentle with Deborah Langley on Wednesday, October 23
Style: Mat Pilates, Length: 45 Minutes, Teacher: Liz Chambers, • 8/7/24 Mat Pilates with Liz Chambers on Wednesday, August 7 Previous Mat Pilates with Liz Chambers on Thursday, August 8 Next Trigger Balls with Liz Chambers on Monday, August 5 You Might Also Like Slow Flow with Emma Strembickyj on Wednesday, July 10 Yin with Chris Wilson on Monday, September 9 Yin with Tina Bruce on Tuesday, August 6 Mat Pilates with Caz Howard on Monday, September 16 Gentle with Deborah Langley on Wednesday, October 23
