Teacher: Caz Howard, Style: Mat Pilates, Length: 45 Minutes, • 8/6/24 Mat Pilates with Caz Howard on Tuesday, August 6 Previous Mat Pilates with Liz Chambers on Wednesday, August 7 Next Qigong with Phil Eggins on Monday, August 5 You Might Also Like Yin with Nickie Hanley on Saturday, September 7 Yin + Nidra with Nataraj Chaitanya on Thursday, October 3 Yin + Nidra with Sarah Machado on Sunday, September 22 Slow Flow with Lisa Ball on Saturday, September 14 Slow Flow with Lisa Ball on Saturday, September 28
Teacher: Caz Howard, Style: Mat Pilates, Length: 45 Minutes, • 8/6/24 Mat Pilates with Caz Howard on Tuesday, August 6 Previous Mat Pilates with Liz Chambers on Wednesday, August 7 Next Qigong with Phil Eggins on Monday, August 5 You Might Also Like Yin with Nickie Hanley on Saturday, September 7 Yin + Nidra with Nataraj Chaitanya on Thursday, October 3 Yin + Nidra with Sarah Machado on Sunday, September 22 Slow Flow with Lisa Ball on Saturday, September 14 Slow Flow with Lisa Ball on Saturday, September 28