Style: Flow and Release, Teacher: Deborah Langley, Length: 60 Minutes, • 10/4/24 Flow and Release with Deborah Langley on Wednesday, April 10 Previous Flow and Release with Briony Wringe on Wednesday, April 24 Next Flow and Release with Deborah Langley on Thursday, March 28 You Might Also Like Slow Flow with Denise Orloff on Thursday, August 22 Yin with Sarah Machado on Friday, November 8 Mat Pilates with Caz Howard on Monday, September 9 Flow with Emma Strembickyj on Monday, July 15 Slow Flow with Tania Perry on Wednesday, October 2
Style: Flow and Release, Teacher: Deborah Langley, Length: 60 Minutes, • 10/4/24 Flow and Release with Deborah Langley on Wednesday, April 10 Previous Flow and Release with Briony Wringe on Wednesday, April 24 Next Flow and Release with Deborah Langley on Thursday, March 28 You Might Also Like Slow Flow with Denise Orloff on Thursday, August 22 Yin with Sarah Machado on Friday, November 8 Mat Pilates with Caz Howard on Monday, September 9 Flow with Emma Strembickyj on Monday, July 15 Slow Flow with Tania Perry on Wednesday, October 2