Teacher: Lily Howard, Style: Slow Flow, Length: 60 Minutes, • 2/12/24 Slow Flow with Lily Howard on Monday, December 2 Previous Slow Flow + Yin with Sarah Machado on Sunday, December 1 Next Trigger Balls with Caz Howard on Monday, December 2 You Might Also Like Yin + Nidra with Nataraj Chaitanya on Tuesday, September 24 Flow with Tina Tainui on Thursday, November 7 Mat Pilates with Liz Chambers on Monday, July 29 Flow with Nickie Hanley on Saturday, November 2 Yin with Claire Bradshaw on Sunday, December 1
Teacher: Lily Howard, Style: Slow Flow, Length: 60 Minutes, • 2/12/24 Slow Flow with Lily Howard on Monday, December 2 Previous Slow Flow + Yin with Sarah Machado on Sunday, December 1 Next Trigger Balls with Caz Howard on Monday, December 2 You Might Also Like Yin + Nidra with Nataraj Chaitanya on Tuesday, September 24 Flow with Tina Tainui on Thursday, November 7 Mat Pilates with Liz Chambers on Monday, July 29 Flow with Nickie Hanley on Saturday, November 2 Yin with Claire Bradshaw on Sunday, December 1
