Style: Mat Pilates, Length: 45 Minutes, Teacher: Liz Chambers, • 9/10/24 Mat Pilates with Liz Chambers on Wednesday, October 9 Previous Mat Pilates with Liz Chambers on Thursday, October 10 Next Mat Pilates with Caz Howard on Tuesday, October 8 You Might Also Like Flow with Kellee Lewis on Wednesday, August 7 Yin + Nidra with Sarah Machado on Sunday, September 8 Slow Flow with Lisa Ball on Saturday, November 30 Trigger Balls with Liz Chambers on Monday, July 29 Yin with Tina Tainui on Thursday, September 26
Style: Mat Pilates, Length: 45 Minutes, Teacher: Liz Chambers, • 9/10/24 Mat Pilates with Liz Chambers on Wednesday, October 9 Previous Mat Pilates with Liz Chambers on Thursday, October 10 Next Mat Pilates with Caz Howard on Tuesday, October 8 You Might Also Like Flow with Kellee Lewis on Wednesday, August 7 Yin + Nidra with Sarah Machado on Sunday, September 8 Slow Flow with Lisa Ball on Saturday, November 30 Trigger Balls with Liz Chambers on Monday, July 29 Yin with Tina Tainui on Thursday, September 26