KIRTAN
with HEIDI TRIGAR & BAND I WEDNESDAY 18 SEPTEMBER, 6:30 — 8 pm
A fun, lively evening of song and community. Join us in the magic of call and response chanting and deep vibration through the ancient art of Kirtan.
A meditative experience of Bhakti Yoga (the yoga of devotion) with singing (call & response), clapping, dancing, and connection.
Kirtan is for all people! Young and old. Big and small. There is no right or wrong. No expectations and no inhibitions. Don’t worry what you might sound like, just come... enjoy the good vibrations.
Cost: $50 / FREE FOR MEMBERS
SPRING EQUINOX
with LISA BALL & DALTON GRANT JR. I saturday 21 SEPTEMBER, 1:30 — 3 pm
The shift in season from Winter to Spring brings us to the threshold of personal renewal encouraging us to release old patterns and skilfully attune to what is valuable moving forward. Like seeds growing it is the perfect time for our own personal growth and intention setting.
Expect movement, sound, meditation, journalling and sharing, all in the safe, supportive space of our good company. We sure hope you’ll join us.
Cost : $50 / FREE FOR MEMBERS
SOUND JOURNEY
with Stephanie Jackowski I Friday 4 OCTOBER, 7:00 – 8:30 PM
Journey into deep states of relaxation and healing as we immerse ourselves in sound. Experience guided meditation accompanied by the enchanting sounds of instruments including Tibetan and crystal singing bowls, gongs, drums, tuning forks, and calming vocals from this exceptional songbird.
Expect a live music and meditation experience and a deeply restful evening, with instruments that inspire harmony and balance. Everyone is most welcome — book early!
Cost: $50 / FREE FOR MEMBERS
YOGA FUNDAMENTALS
with EMMA STREMBICKYJ I 3 SUNDAYS: 6, 13, 20 OCT, 10:45AM — 12 NOON
Under Emmas nurturing guidance and experience you will explore the essentials of a yoga practice. Breaking down the intelligence of the asanas themselves we will explore a deep listening for your body to respond gifting you structure, stability and form to grow the poses form the inside out.
Designed to benefit everyone — whether you're a beginner or looking to enhance your practice — come learn and grow together in a supportive community.
Cost: $99* / FREE FOR MEMBERS
*includes 30 DAY PASS for UNLIMITED CLASSES
SATSANG
with NATARAJ CHAITANYA I SUNDAY 6 octoBER, 6:30 – 7:30 PM
Satsang is a time to gather together, listen to and contemplate yoga philosophy or a specific wisdom topic.
Nataraj warmly welcomes you to ask questions, or simply sit back and enjoy. You can participate in group chanting and meditation. Our hope is you will come away with a deeper experience of what yoga means, and feel inspired with a clearer sense of your yoga practices.
EVERYONE IS WARMLY WELCOMED – FREE EVENT!
YIN, YOGA NIDRA & SOUND
with ROMY & SARAH I FRIDAY 18 OCTOBER, 7:00 — 8:30 PM
JOURNEY TO THE HEART – a deeply restorative experience that combines the benefits of yoga with the healing power of sound.
Enjoy a soothing Yin Yoga practice enhanced by a calming soundscape sound. Then, transition into a guided Yoga Nidra (yogic sleep) with a gentle sound bath to help your mind, body, and heart find space to rest, release, reset, and remember.
All mats, props, blankets are provided but feel free to bring a pillow for your head and light piece of clothing to cover the eyes or anything else that will bring you comfort.
Cost: $50 by 11 October, $75 after
KIRTAN
with NATARAJ, UMA & COMPANY I FRIDAY 25 OCTOBER, 7:00 — 8:30 Pm
Kirtan (call and response chanting) is a joyous practice that everyone can participate in, no experience required… please come, and enjoy all the good vibrations.
Uma and Nataraj will guide us on a journey steeped in the rich experience of traditional Tantra and Bhakti Yoga infusing the evening with mythology and philosophy, mantra and meditation – expect singing, clapping, joyful connection with beloved community.
Everyone most welcome, no experience required!
Chai and sweet treats will be served.
$50 / FREE FOR MEMBERS
TANTRIC TOOLBOX
with NATARAJ CHAITANYA I sUNday 27 OCTOBER, 11 AM — 3:30 pm
Join Nataraj Chaitanya to immerse in tantric practices that aim to uplift, inspire, and ignite the fire of yoga in your heart.
Whether you’re a yoga teacher, a seasoned meditator, or a curious seeker, together we’ll explore various approaches to yogic practices and rituals. Everyone welcome.
Investment: $150 / Included in Mentorship Program – learn more https://natarajchaitanya.com/yoga-teacher-mentorship-program
FULL MOON SOUL CIRCLE
with SALLY PRIESTLEY I saturday 16 NOVEMBER, 7:00 – 8:30 pm
The Full Moon is always a potent time to pause and realign with all that is soulful and sacred. Through embodied movement, breath, meditation and journalling, we attune to the natural cycles of life and drop into the subtle aspects of our minds, bodies and hearts.
Experience the healing capacity of ritual, community and sacred space to ground, connect and restore. Everyone is welcome, no experience required.
Cost: $50 / FREE FOR MEMBERS
FINDING FLOAT
with RYAN MANNIX I sUNday 24 NOVEMBER, 11 AM – 1 pm
The Path to Forearm Stand and Headstand
Learn techniques on how to correctly and safely practice balancing on your forearms and in headstand. Ryan will focus on building strength, confidence and help you understand the alignment, the steps and the variations of these powerful yoga poses in a safe and supportive space.
Open to anyone who is curious in learning how to do these postures with more finesse and understanding.
Cost: $50 by 1 Nov, $75 after