Corporate Yoga

Yesterday I became a yoga teacher. Not to teach a downward dog, but to be an empathetic leader so I can empower and inspire those around me to do great things.

What does success look like to you and your people?

For me, it’s leading with acceptance, patience, and compassion.

Jacinda Arden once said, “One of the criticisms I've faced over the years is that I'm not aggressive enough or assertive enough, or maybe somehow because I'm empathetic, it means I'm weak. I totally rebel against that. I refuse to believe that you cannot be both compassionate and strong.”

To my corporate friends, leadership workshops are great – but yoga teacher training will transform your people into empathetic leaders, who can show up for themselves before showing up for others. Understand this.

#investinthis #success #leadership #leader #people #yogateachertraining #corporatewellness #wellness #corporatementalhealth

IG: Chrystal Dias RYT-200