Yoga is... LIFE

Yoga is…

Life… literally, for me, yoga is how I choose to live my life; with intention, alignment, connection, stepping forward to embrace change, with optimism, celebrating the exquisite goodness to be found in our everyday embodiment.

Integrity… truthfulness in how I choose to engage, sincerity in what I value, and the trust of others who are curious about cultivating the collective consciousness that uplifts us all.

Fullness… simply in the way I share myself in the world; full of love, full of compassion, full of all the possibilities, fueled with hope.

Efficacy… the capacity to fulfill my highest intentions of wellness.  Trusting and opening to the beauty in life, open to love through the way in which I choose to yoke myself to the practices of yoga that resonate for me.

“Yoga is any kind of meaningful engagement. To engage the heart, To commit to something." ~ Noah Mazé

So let me ask you what yoga is… to you?