Spiritual Practice

Embarking on any spiritual practice initiates a profound journey within the mind. Abhinavagupta, a revered literary critic and philosopher in India, imparts wisdom — liberation is not an altered state; it's the experience of shedding the burdens of desire and attachment that lead to suffering. It is the direct experience of your own consciousness.

The mind, inherently free and creative, has the capacity to know itself as SAT CHIT ANANDA — supreme bliss. Through our practice, we gift ourselves the experience of creating this reality. It requires dedication, consistent practice, and more practice.

That's why we offer abundant opportunities to deepen your yoga journey, immersing yourself in diverse teachings. Consider delving into the realms of bhakti yoga, breathwork, yoga nidra, sound journeys, astrology, the rejuvenating touch of Zen Thai massage, or the dynamic power of Shakti.

We are deeply grateful for the special guests joining us on this journey. Deborah Langley, just back from India, is with us TONIGHT! Heidi Trigar and Rachel Mellican present a unique offering, and we are thrilled to welcome Sian Pascale to share her magic.

Passionately committed to ongoing education,

xx Denise

"Love grows by practice; there is no other way." ― Eknath Easwaran