PRACTICE TOGETHER

Life is rife with challenges, but instead of criticising and blaming, let's deepen our connections (yoke/yoga) to uplift the better angels of humanity. Surrounding ourselves with good company becomes a vital support in this journey.

Our daily yoga practices serve as a constant evolution of collective goodness. So does our community. Seek out those who embody authenticity, integrity, and empathy.

Through shared practices — whether moving, meditating, or simply loving — we can support and uplift one another. Life becomes more navigable with good company, fostering engagement, growth, and hope.

A heartfelt thank you to those rowing the boat for me.

With deep gratitude and love,

Denise xx

"Imagine we are in a small boat together, I will do some rowing,

while you attend to the matters that are hurting."

– Pixie Lighthorse