Yoga Therapy

LYFE holds an incredibly important place in my heart. My second home, where I completed my yoga teacher training, where I taught my first class, where I have practiced with incredible teachers and ultimately where I have met some of my dearest friends.

It really is an incredible community, a community I didn't realise I needed until I was in it, supported and loved by it. I thank you all for being part of that and part of my LYFE.

It is with mixed feelings that I will be stepping away from the Studio Manager role at the end of the year, in order to create space to focus on my Yoga Therapy work and spend more time with my girls. I have been training to become a yoga therapist this year and am excited to see where this might take me once fully qualified. I am listening to my own advice and following my intuition and being guided by my heart.

I will still be teaching and practicing at LYFE and look forward to continuing to spend time with the community, teachers and of course my darling Denise.

With love always, 

Bri